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Wednesday, August 27, 2014

Meet the Teacher: Sukhraj Kaur

Sukhraj Kaur (Nicole Santer) teaches Kundalini Yoga: Raise Your Vibration every other Saturday, 9 am - 10:15 am.

Sukhraj Kaur is a Level 1 Certified Kundalini Yoga Instructor as taught by Yogi Bhajan. She started practicing Kundalini Yoga in 2011 and immediately found the practice to have profound experiential benefits. She knew right away that this would be her lifelong spiritual path. She has practiced different forms of meditation, Yoga and Pranayam, and states that “Kundalini Yoga combines all these wonderful tools into a complete technology that leaves me feeling deeply intuitive, graceful, powerful, protected, blissful and expansive.” Sukhraj is also a Registered Nurse and Oil Painter. She incorporates her knowledge of health and wellness with her creativity to deliver a focused, uplifting, peaceful, powerful class.

Visitors are delighted to see this beautiful painting hanging outside Yoga Phoenix. This painting is actually Sukhraj Kaur's work. 

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