Release stress and recharge yourself this month with Kundalini Yoga and meditation. Take a look at the special events that we offer at Yoga Phoenix, let your soul guide you to the classes and events that will lead you to your own growth!
All special events take place at 7pm - 8:30pm. Each event is $15. Please visit www.yogaphoenix.com to register (you can also pay at the door).
Tuesday, July 1: Double Gong Healing with S.S. Sangeet Kaur and Hari Nam Singh
Revitalize and strengthen your nervous system by relaxing to the sound of two gongs.
Experience
the play of Shiva & Shakti energies with the husband & wife
teaching team of Sangeet Kaur & Hari Nam Singh.
Sangeet will play Jupiter Gong and Hari Nam clears and releases blocks with Symphonic Gong.
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| Gong masters, Sangeet Kaur and Hari Nam Singh |
S.S. Sangeet has been specializing in yoga for women for more than 20 years with classes, workshops, books, videos, CDs and her Womanheart Retreats. She is fun and energetic and co-developer/teacher of KRI Level II Teacher Training Module on Conscious Relationships. For more information on her classes around the valley visit her website: www.HealingSource.com.
Tuesday, July 8: Developing Intuition with Adi Singh
Join Adi Singh in learning to expand and develop our Intuition and Wisdom. Learn to control and balance the positive, negative and neutral mind.
Adi Singh has been practicing and teaching Kundalini Yoga for over 40
years. He brings a vast knowledge of health, healing, and the
physiological effects of Yoga.
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| Adi Singh guiding students in the previous session through series of yogic exercises that bring balance to a person and stimulate one's intuition. |
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| In the previous session, Adi Singh taught several meditations that can develop the intuition. |
Tuesday, July 15: Kundalini Yoga & Art Connections with Haritej Kaur
Join Haritej Kaur on a journey into the self through Kundalini Yoga and art.
In this session we will practice yogic stretches and meditation to get rid of the blockages and fear that have been holding us back from connecting with our true self and expressing our inner truth. Kundalini Yoga and meditation will create a safe and sacred space for self-expression, connects us to the experience of this journey toward the self, and we will learn to express this experience using basic art materials.
Drawing paper and materials will be provided. Students are welcome to bring own supplies (dry medium only) such as charcoal, pastel, color pencils, drawing board, apron…etc, in addition to yoga gears.
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| A student from previous session enjoyed art making after Kundalini Yoga. |
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| Student's artwork that expresses the rise and descend of Kundalini energy. |
"Every disability is imagined. Every achievement is an experience" - Yogi Bhajan
"The cave you fear to enter holds the treasure you seek." - Joseph Campbell
Saturday, July 19: Full Hour Chakra Gong Healing with Jaap Kaur
Strengthen
your nerves and calm the mind with the healing sound of the gong.
Create
and hold a calm space so chaos cannot disturb you.
“In your life, the worst thing that eats you up inside is when you remember your past – it is very anti-God. Yesterday is gone.” Yogi Bhajan
Jaap Kaur trained at the Master's Touch
and the Japji Courses with Yogi Bhajan in 2002 and 2003.
She completed the 5-module Level 2
Kundalini Yoga teacher training (500 hours cert) and is a Kundalini Yoga
Associate Teacher Trainer, progressing toward Professional Trainer.
She is IKYTA certified yoga teacher for
Kundalini Yoga and Yoga Alliance Certified.
Jaap Kaur enjoys sharing her
experiences of vibrating and living Yogi Bhajan's teachings to bring inner
knowing and peace. She understands and relates the technical reasons behind the
science of Kundalini Yoga to motivate students to see themselves doing
everything perfectly--angles and triangles, mudras, meditations, breath, eyes,
and relaxation.
Jaap Kaur's use of the gong progresses
through the chakras for balancing and allows for deeper healing and integration
during this meditative relaxation.
Join us for a fun evening of Riding the “Naad” or Sound Current.
After tuning up our chakra’s, we will work on perfecting the “Ong” which is the Bij or seed sound and the primal vibration from which all vibration came into ex-istence. We will then tap into the sound of our breath, the “So Hung”.
Combining this powerful permutation “Ong So Hung”, we will vibrate the sound to create the state of Sehaj where an individual begins to flow with the flow of the universe and every action becomes effortless where – One becomes All and All becomes One.
This class is an opportunity to discover your own tones that activate the cells within your body and assist in creating union with the Cosmos.
No previous experience necessary. Just bring your voice and a sense of humor!
Nam Kamal (Cathy) has long been a fan of many of the early pioneers in Harmonics and Sound Healing and has actively engaged in toning and chanting mantra over the years. She completed Kundalini Yoga Teacher Training in 2012 and was instantly attracted to the vibrational technology of the Naad. It has been said “There is no sweeter sound for the Soul to hear than that of one’s own voice.”
Tuesday, July 22: Awareness Through Movement from the Feldenkrais Method with Erin
Awareness Through Movement is NOT offered in July. We apologize for the mistake. Please check back later for future updates on this event.
Tuesday, July 29:"Spring Housecleaning" #2 with Ardas and Sadhana Kaur
This is the follow-up kriya from the one offered in April- back by popular demand!
Heal the past & overcome the obstacles with this very special Yogi Bhajan rebirthing kriya - during this planetary cycle of “7”, which requires us to clear out and live our life as a Forklift. Live your best life free of clutter!
Elevate, Rejuvenate, & Be Present to your Purpose.
Ardas received her certification through the Master's Touch program in 2002, having practiced Kundalini Yoga since 1994. She is also a Level 2 certified Kundalini Yoga teacher and a Reiki Master. She enjoys teaching all ages and levels of experience, with classes focusing on Mantra and Meditation.
Sadhana Kaur completed her level 1 Teacher Training certification in July 2005 through the Yoga Phoenix Teacher Training program. She has begun her training for Level 2 certification as a Kundalini Yoga Teacher. Sadhana Kaur loves teaching Kundalini Yoga because, "it is a practical way to have a relationship with the body, mind, soul, and infinity.”
Follow this link to Celebrate Us Now to learn more about Ardas Kaur and Sadhana Kaur.
