Showing posts with label Sharing White Tantric Yoga Experience. Show all posts
Showing posts with label Sharing White Tantric Yoga Experience. Show all posts

Monday, December 1, 2014

Sharing White Tantric Yoga Experience: Amar Atma Singh Khalsa

Amar Atma Singh Khalsa is also a White Tantric Yoga enthusiast . He tells us the reasons: 


"I love White Tantric Yoga! Yogi Bhajan really gave us an amazing system to understand the body, mind, and soul and the wholeness of our being. We get such an integrative perspective of energetic physiology through the 10 bodies and White Tantric Yoga is an amazing piece of technology he left for us to heal. It works on all 10 bodies, and 8 chakras, and all aspects of being to bring what he says, “Renew to be new.” Of the 10 bodies, the most important piece for me is how White Tantric Yoga clears the subtle body, the 9th energy body. As a healer myself, it is very tough to heal. We search for healers, doctors, therapists, hypnotherapists, counselors and so on to clear out the misery in our life. Our pains and hurts and accidents all come from the nature of this subtle body. As healers, we are unsuccessful because you must transform your being and clear away the old patterns that trap you. I would love to do it for you, just as much as I would like someone to do it for me, but he said, this is a self-initiated path. How far and how deep you want to transform is up to you. 

Let’s break it down. This subtle body is container for our thoughts, feelings, and actions over all our lifetimes. Simply put, its our karma. It not only holds all the actions and thoughts we have but the habits, the perpetuation of the same thought patterns and actions, we have had over lifetimes. Those habits are like engravings on our soul. Have you ever heard the saying, Our life is determined by our passed actions? or You reap what you sow? These old sayings relate specifically to the subtle body. White Tantric Yoga shifts us at that deep of a level, in the old corners and shadows of our being so that we can renew to be new and live the life of infinity. In Japji, Guru Nanak says when you cleanse that deeply than a new color would appear that has never been seen before. (20th Pauri)

The subtle body can be a fog, creating misery and mystery to our life or it can be the avenue towards self mastery. We can react to life or we can respond to it. Either way, life is wishing to serve us because its a play of energetics of the subtle body wanting to cleanse. Like the old adage, we create our reality. It's true but in a more refined way, we can also shift our reality. The deeper we cleanse the more clarity we have to the profound nature of this infinite play. White Tantric Yoga deeply cleanses us at this most profound parts of our being and gives us a spring board to see ourselves beyond the fog and beyond the filters. With a steady habit of yoga and meditation in our life, we can melt those engraved habits, merge deeply with the sound current, and become our own alchemists transforming the lead of our life into gold. Thank God for Yogi Bhajan, he really left us with amazing tools to grow and heal. WaheGuru!" - Amar Atma Singh​

White Tantric Yoga, 2012 was also held at the Phoenix Zoo
 Related Articles:
Yoga Phoenix to Host White Tantric Yoga 2015 at the Phoenix Zoo! 


Wednesday, October 22, 2014

Sharing White Tantric Yoga Experience: Jasjeet Kaur

Kundalini Yoga teacher, Jasjeet Kaur, talks about White Tantric Yoga: 


White Tantric Yoga is a great opportunity to grow in your yogic practice. A full day of yoga with a partner gives one an experience of conscious cleansing as well as an opportunity to share and grow in the group energy!


Jasjeet Kaur teaches Kundalini Yoga at YMCA on 17th Ave and Missouri.



Related article:
Yoga Phoenix to Host White Tantric Yoga 2015 at the Phoenix Zoo! 

Sharing White Tantric Yoga Experience: Haritej Kaur




Kundalini Yoga teacher, Haritej Kaur, shares her experience with White Tantric Yoga:
 
I had my first White Tantric Yoga experience during Level 1 Teacher Training in 2012. Before that I have heard so many stories about White Tantric Yoga. I was fascinated and horrified at the same time. Holding a posture for 62 minutes? How can I possibly accomplish that? Later, I learned that White Tantric Yoga is not about how physically strong you are to hold a posture perfectly over a long period of time. It’s really about going inside yourself, and facing the “demons” or the “junk” inside your head to let them go, and making peace with yourself. Like Joseph Campbell once said: “The cave you fear to enter, holds the treasure you seek.” White Tantric Yoga may seem scary at first, but it gives me the greatest treasure: the triumph of the spirit. I have stopped fearing White Tantric Yoga since then. I just do the best that I can, and trust the Universe to take care of the rest for me.  
Do White Tantric Yoga to clear the "junk" out of your head!
White Tantric Yoga is a powerful cleansing process. Once you clear out all the “junk” from inside, blessings will flow into your life. After all, you have to empty yourself in order to receive all the juicy good stuff from the Universe. Many things in my life changed after White Tantric Yoga, all in a good way. A lot of blessings just flow into my life. 

Another reason why I love White Tantric Yoga is the community. So many dedicated yogis and yoginis gather in one place to mediate. The energy that we generate is just incredible! We also get to know each other and learn a lot of things from each other throughout the day. White Tantric Yoga is like a big family gathering to me. I just love our community! 

After my first White Tantric Yoga experience, I just know that I must keep participating to improve myself. To me, it is a sacred practice for the spiritual warrior and I love everything about White Tantric Yoga!
 
Cleanse your mind at White Tantric Yoga, let your light shine through!
"White tantric yoga enables you to break through these subconscious blocks so that you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden and extra weight that you carry in your head. As you see and act on each moment with clarity, you will gain a deeper understanding of yourself and your life will change. Your mind, body and soul will act together as one. This is the path to personal freedom and awareness and will bring more success to every area of your life." – Yogi Bhajan 


Haritej Kaur teaches at Yoga Phoenix every Tuesday, 5:30pm-6:45pm. She also teaches Kundalini Yoga and Art Connections every 3rd Tuesday of the month, 7pm-8:30pm. 

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Wednesday, October 8, 2014

Sharing White Tantric Yoga Experience: Guru Ardas Kaur

Kundalini Yoga teacher, Guru Ardas Kaur shares her experience with White Tantric Yoga: 


My first White Tantric experience was at Yoga Phoenix. I was really amazed at how many people could sit in the sadhana room AND everyone was dressed in white clothing! I never knew you could find all that white in February! My partner was really a good partner. She gave me good tips and support. The first exercise was holding your arms in the air, braced against your partners. This was for 62 minutes. I'll never forget that one! Just being around people that participated many times, and listening and sharing was a great experience for me. 

Other experiences for me were in New Mexico. When I prepare for Solstice mentally as well as physically, I consider this a complete experience. This includes my driving time over, my arrival and my tent set up. I've got great stories about my tent set up! Being at White Tantric and connecting with other like minded people is awesome. You could be sitting in an area with folks from Tennessee on one side, and folks from Ontario on the other side. Much learning is involved. I also enjoy listening to stories about the old days from folks who started doing tantric 30 to 35 years ago.

For the past few years, I have had the privilege of being a monitor for White Tantric at Yoga Phoenix. Not only am I in service, but I'm still participating as well and still feeling the effects. 

Sat Nam, Guru Ardas Kaur

Guru Ardas Kaur teaches at Yoga Phoenix every Sunday (Class: Sundays at Sunset), from 7:00pm-8:15pm. 

Have questions about White Tantric Yoga? Wish to know more? Feel free to email us: info@yogaphoenix.com, or come to class and talk to Guru Ardas Kaur! 



Related article:
Yoga Phoenix to Host White Tantric Yoga 2015 at the Phoenix Zoo!  


Sharing White Tantric Yoga Experience: Sukhraj Kaur

  
Once every year, Yoga Phoenix hosts White Tantric Yoga here in the city of Phoenix. Many yogis and yoginis participate in this big Kundalini Yoga event every year. We ask some of these dedicated yogis and yoginis to share their experience and reasons why they take part in White Tantric Yoga. 

Kundalini Yoga teacher, Sukhraj Kaur talks about her experience of White Tantric Yoga:


My name is Sukhraj Kaur (Nicole Santer). I have done White Tantric Yoga 8 times.
I take part in White Tantric Yoga because I have the experience of an unconditional spiritual and loving connection with myself and my White Tantra Yoga partner. During White Tantric Yoga I vibrate joy, grace and nonattachment that my being learns more and more deeply to embody daily.  Every White Tantra Yoga I attend, I develop a more blissful, loving, clear, intuitive way of living within myself and in the world.  Try it!



White Tantric Yoga is open to everyone. If you have questions about White Tantric Yoga, feel free to email us at info@yogaphoenix.com, or talk to any of our teachers, like Sukhraj Kaur!,

Sukhraj Kaur teaches at Yoga Phoenix, every Monday, 7pm-8:15pm. She also teaches at Yoga Nirvana (1801 S Jentilly Ln, Suite B-8, Tempe, AZ 85281, alternating Wednesday nights at 7:40pm-9:00pm). Sukhraj Kaur is also available for private Kundalini Yoga instruction. She teaches breathwork for stress relief and relaxation.
You can visit Sukhraj's website here, or email her: Nicole.breathislife@gmail.com




Related articles:
Yoga Phoenix to Host White Tantric Yoga 2015 at the Phoenix Zoo! 

Meet the Teacher: Sukhraj Kaur