Wednesday, September 3, 2014

Meet the Teacher: Haritej Kaur (Yun)

Haritej Kaur (Yun) started teaching at Yoga Phoenix in 2012. She teaches Kundalini Yoga for Peace every Tuesday, 5:30pm - 6:45pm.

Originally from Malaysia, Haritej Kaur took her first Kundalini Yoga class in 2010 and immediately fell in love with it. She has been practicing Kundalini Yoga since then. In July 2012, she completed level 1 Kundalini Yoga Teacher Training. Besides being a Kundalini Yoga teacher, she is also an artist and a Reiki healer.

Haritej understands how much Kundalini Yoga can benefit people. That is why she wishes to share the incredible experience of Kundalini Yoga with others. Come to her class to relax, to have fun, to learn about your true self, and to excel and prosper in life.

Haritej’s favorite meditations are Bound Lotus and Bowing Jaap Sahib.

Follow this link to Haritej Kaur's website to learn more about Haritej Kaur and her art works. 

Haritej Kaur practicing the Bound Lotus meditation.


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