Our body, mind, and soul need just as much care as our physical environment. Be sure to dedicate some time to cleanse and renew yourself! Check out the classes and events Yoga Phoenix is offering this May, find the ones that can help you reach your goals.
Tuesday, May 6: Double Gong Healing with S. S. Sangeet and Hari Nam Singh
Sangeet and Hari Nam are a super fantastic gong masters team with decades of experience in healing and uplifting people's spirit through gong meditation and Kundalini Yoga. Under their guidance, participants will experience the powerful healing effect of the gong in a safe, kind, loving, and supportive environment!
|Participants can relax to the sound of the gong in a safe, comfortable, and sacred space at Yoga Phoenix.|
Tuesday, May 13: Creating Prosperity with Adi Singh
Everyone has the ability to uplift himself or herself, to lead a happy and prosperous life! Adi Singh has been practicing and teaching Kundalini Yoga for over 30 years, he can teach you how to create prosperity in your life. This May, come learn to balance your chakras to awaken all of your dormant potential to experience prosperity in its fullest sense.
“People who indulge into the lower chakras will never reach the higher chakras. And people who are stuck in the higher chakras are called "spaced out". There has to be balance. In that balance you bounce in life with joy.” - Yogi Bhajan
Tuesday, May 20: TBD
Saturday, May 24: Full Hour Chakra Gong Healing with Jaap Kaur
Gong will help clear out any stress from body, mind, & spirit, & align chakras so we can build our energy strong and connected to flow with ease! Nothing slows us down or holds us back! Peace, balance, and harmony to enjoy our life! Do little powerful breath and movement to get your energy flowing; then relax and let the Gong do the work for you! Effortlessly benefit from the gong. Manifest prosperity on all levels.
The Gong Spirit Song
"The Gong is the spirit song.
It is the primal whisper of the soul.
It's sounds is the echo of the Original Word that created the world, the sound within all sounds.
Listen with outer and inner ears.
Feel its pulsations and let the millions of vibrations dance and flow through your senses.
You will become fearless, relaxed and awakened.
The ancients sought this experience on the tops of mountains and at the sacred places.
The voice of God would thunder in, spectacular strokes of lightning.
The clap of thunder - Bang! Shatter! Roll! Echo! - stopped all thought, stripped away pretense, shook loose the deepest fears, and rejuvenated the nervous system.
It created strength, peace and healing.
The Gong is that sound. It is the flash of inner light.
The mallet is the will of the infinite, the gong, the creation, and the sound is the spirit song, the heartbeat of the soul." - Yogi Bhajan
Tuesday, May27: Awareness Through Movement from the Feldenkrais Method with Erin
Come join Erin for more lessons from the Feldenkrais Method, which include breathing, moving through space, skeletal organization, differentiating, weight bearing, balance, and a general investigation of relationships within you. Students of all level are welcome!