Saturday, August 24, 2013

Understanding Yogic Lifestyle and Its Benefits

So why do those kundalini yogis eat so much beans and rice?
Why in the world would folks happily get up a couple of hours before dawn
every day to do yoga and meditate?
What is this yogic lifestyle all about?

Sangeet Khalsa will address these subjects and many others in a special course - "Understanding Yogic Lifestyle & Its Benefits" -- this coming Tuesday, August 27th from 7 - 8:30 pm at Yoga Phoenix, 2308 N. Richland in central Phoenix.

Learn about the best sleep cycles, how to gain the most value out of your food, what wearing white can do to enhance your protective energy shield. And so much more. It's a lecture with time also for your questions.

The fee is only $15. Whether you're a student or a teacher, this class promises to be fun and fact-filled. Sangeet is a senior lead teacher-trainer and never short on experience, wisdom or wit.

This class will be live-streamed on the internet at Sangeet's website -
Donations are requested so we can continue to bring you these events.

Sangeet Kaur Khalsa is one of our senior teachers. To learn more about her please follow this link.

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