Thursday, May 22, 2014

New Schedule for 21 Stages of Meditation - A Journey to the Self with Sevak Singh, Sangeet Kaur, and Krishna Kaur

Announcing our new schedule for the The 21 Stages of Meditation. 

This special special 6 day series with Sevak Singh & Sangeet Kaur of Phoenix, & Krishna Kaur of LA  will be in the Fall of 2014: November 1-3 & 7-9 (Orientation is on October 31, 7-8pm).

Explore The 21 Stages of Meditation and deepen your contemplative capacity in a community of practioners.
The 21 Stages of Meditation is part of the intensive group meditation requirement for the Level Three program–Realization!

This course is open to everyone. Students and teachers from all contemplative traditions are encouraged to participate!

"All in self is the Self. Oh yogi, meditate and then find that precious, priceless gem of Self, and the whole world is yours."- Yogi Bhajan 

The 21 Stages of Meditation gives you tools and experiences to deepen your meditation and come to a profound understanding of your Self. Complete three meditative journeys toward the pinnacle of contemplative awareness as defined by Yogi Bhajan: “The Infinite Pulse”.

This course is divided into three Journeys, or sections. Each Journey is designed to be repeated as many times as you like
and may be taken in any order.

2014 we will experience ALL 3 JOURNEYS

(48+ hrs) of The 21 Stages of Meditation

Yoga Phoenix Offering at
2308 N. Richland St -- Phoenix, AZ
Late October / early November, 2014:
Orientation: Oct 31: 7-8pm,
Course: Nov 1-3, 7-9: 8am-5pm.
Don’t Miss this Opportunity!
Pricing: $1320 for course & Food Included; Complete Package!
Food—Lunch each day + Yogi Tea & Snacks
Limited nearby ashram housing for:
Some out of town guests & other immersion preferring guests.

Trainers of The 21 Stages

Sevak Singh, a Lead Teacher Trainer and Teacher, began his yogic study in 1972 and practiced directly with Yogi Bhajan, Master of Kundalini Yoga, until his death in 2004. He has now practiced and taught Kundalini Yoga and Meditation for over 40 years. His reputation as a gifted international teacher has brought scores of students to practice and participate in his classes, workshops and trainings worldwide. The International Kundalini Yoga Teachers Association (IKYTA) recently recognized Sevak for his excellence and effectiveness as an International teacher and teacher of teachers. Sevak believes everyone has the right and capacity to be happy and fulfilled, that we need to ‘lighten up’ and enlightenment follows. His website is
Sevak recommends the following books for students at any level of practice: Autobiography of a Yogi by Paramahansa Yogananda and The Hue-Man: In Form & Function by Dr. Hari Simran Singh Khalsa (Dr. Yogi). In addition, Sevak recommends his DVD, "Clearing Your Path to Happiness," a 120-minute Kundalini Yoga & Meditation class taught by Sevak, and his CD, "Relief & Clearing - Balance Beyond Stress," a mediation CD guided by Sevak. Both items are available for purchase at

Sangeet Kaur, a KRI Senior Lead Teacher Trainer, has lived and taught the science and art of Kundalini Yoga for nearly four decades.

Entering this path in her 30s, when she was an executive for ITT Corporation in New York City, she was honored to be taught and molded directly by the Master, Yogi Bhajan, from the early years (when she confronted and gracefully overcame prejudice against her new spiritual path) through the late 1980s (when she moved to Phoenix) and up to his passing in 2004. She was among the last group of teachers he asked to see before he passed.

Since 1995 Sangeet has served on the KRI Teacher Training Executive Committee that has pioneered the development in international certification programs in Kundalini Yoga and is now completing work on Level III as well as further development of the Aquarian Trainer Academy.

Sangeet was one of the first teachers named a Senior Lead Trainer and is certified to teach both Levels I and II, having also been a contributor to the development of Level II course material.

She is also widely known for her Womanheart ® Retreats for women which, since 1990. have drawn women from across the USA, Canada, Europe and beyond to elevate their lives through Kundalini Yoga, meditation and women's wisdom. Her Womanheart book, in its second edition, continues to touch countless lives and is now being translated into several languages.

Steeped in the Master's wisdom on relationships and humanology, Sangeet developed and greatly expanded his basic numerology system and has taught it over 25 years, producing a video series and now completing a major book, The Blessings Code (TM).

Last year the International Kundalini Yoga Teachers Association (IKYTA) recognized Sangeet for her lifetime contributions and excellence as a pioneering teacher. She is also a minister of Sikh Dharma and a member of the International Khalsa Council of ministers for more than two decades.

Visit Sangeet's website at

Krishna Kaur, a dynamic, heart centered Yoga teacher, began studying with Yogi Bhajan in 1970 and has passionately taught the art and science of Kundalini Yoga and Self Awareness for 40 years. She brings a wealth of knowledge and experience from her teaching in Africa, Mexico, and inner cities throughout the United States. A master teacher trainer of Kundalini Yoga as taught by Yogi Bhajan, she conducts workshops in Canada, Europe, and Latin America.

She is certified by the 3HO Foundation and the Kundalini Research Institute as a Kundalini Yoga Teacher and Trainer of both Level I and II. She is the regional coordinator for 3HO Africa, which unites Kundalini Yoga in Africa. Krishna also founded and runs Y.O.G.A. for Youth, a non-profit dedicated to training yoga teachers to work with at-risk youth and creating yoga programs in schools and juvenile facilities.

Krishna opened the first yoga center in South Central Los Angeles and continues to train yoga teachers, teach workshops, and bring yoga to the underserved populations throughout the world. She currently lives in Los Angeles, California.

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