Thursday, May 16, 2013

Meditation: Chakra Balancing & Clearing with Sa Re Sa Sa with Ardas Kaur and Sadhana Kaur (Tuesday, May 21, 2013)

Next Tuesday, May 21, 2013, from 7pm to 8:30pm, Yoga Phoenix is hosting a special meditation event: Chakra Balancing and Clearing with Sa Re Sa Sa by two senior teachers of our community, Ardas Kaur and Sadhana Kaur. 

What to expect at this event?

            Participants will do some light yoga to prepare the body and mind for meditation, follow by 31 minutes of meditation. If anyone would like to join in this special meditation but is unable to sit on the floor for a long period of time, you can sit on a chair which we can provide for you. After the meditation, participants will lie down on the floor and relax to the healing sound of the gong.  

Why should you be here? 

Powerful clearing
            According to Ardas Kaur, this mantra opens the chakras for the full effect of any other mantra

 “This is the base mantra of all mantras. Adversity melts before this mantra. It gives you the capacity of effective communication so your words contain mastery and impact. This mantra helps you conquer the wisdom of the past, present, and future. It brings you peace and prosperity even if it wasn’t in your destiny.”(The Aquarian Teacher, p.86)

            This meditation will put you in a peaceful, sacred space, help you find the light within you and overcome the challenges of life. 

Wonderful teachers
I met Sadhana Kaur and Ardas Kaur in the fall of 2010. As a matter of fact, Sadhana Kaur is my very first Kundalini Yoga teacher and also the one who got me hooked to this fantastic ancient yogic technology!
What can I tell you about these wonderful ladies? They are both excellent teachers with many years of experience in teaching Kundalini Yoga. They both love dogs and nature. They are both reiki healers. They also play really awesome gong! Most of all, what makes them good teachers is that they always teach from the heart-center. These ladies teach Kundalini Yoga because they care. They care about the people around them, the people in the community, and the world. These teachers have a lot of love, wisdom, and healing to offer to everyone.
Ardas Kaur and Sadhana Kaur are truly the Aquarian teachers of our time! Under their guidance, I am certain participants in this event will have a profound experience.  

Be part of a community
            One of the reasons why Ardas Kaur and Sadhana Kaur are presenting this special meditation event is to build a community of meditators.
            Sometimes the world seems to be a hostile place, and people are getting weary of the obstacles in life, people tend to think that they are all alone in this world. That is not true. We always have a choice and nobody has to face his or her problems alone. That is what this meditation event is about. If we join our voices together, we can generate so much energy and the power of clearing is even stronger! Together we can use our energy to attract good things into our lives, heal ourselves and even help the world around us!
            So come meditate, be part of a community, and experience the power of a group!

“Just see how powerful a mantra can be. All the stars and the Universe are very powerful, I am not disagreeing with the powers. But, by chanting a mantra, just see how powerful you can be.” 
                                                                         - Yogi Bhajan  

(For more information about this event please follow this link)

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