Check out what Yoga Phoenix is offering this month and find the classes and events that can help you!
Tuesday, April 1: Double Gong Healing with S.S. Sangeet Kaur and Hari Nam Singh
Revitalize and strengthen your nervous system by relaxing to the sound of two gongs!
Experience the play of Shiva & Shakti energies with the husband & wife teaching team of Sangeet Kaur & Hari Nam Singh.
Sangeet will play Jupiter Gong and Hari Nam clears and releases blocks with Symphonic Gong.
|Students are able to relax and renew themselves in a safe and comfortable space under Sangeet and Hari Nam's guidance.|
Come learn the role that self worth, self affirmation, empowerment and releasing negativity play in your prosperity!
Adi Singh Khalsa is a certified Kundalini Yoga Teacher who has been practicing and teaching Kundalini Yoga for over 30 years. He brings a vast knowledge of health, healing, and the physiological effect of yoga.
Yogi Bhajan gave us thousands of meditations. They cover such subjects as chanting, Celestial Communication, classic pranayams, Venus Kriyas, holding a still position and locking in a mental focus, visualizations, projections, kriyas for healing ourselves and our neuroses, kriyas to unite us with the Infinite, and on and on. The richness of this legacy is almost incalculable.
It will be an exciting evening to awaken your mind, to open you heart and to lead us to joy and bliss. All this and Yogi Tea too!
Feel your balanced radiance as you relate to yourself, creator, others, and the creator at work everywhere in harmony. Drop limitations and unhelpful thoughts out of the way so we can create peace. Reduce our own filter to accept and blend with all. Clarity with Letting our heart& spirit rule!
Gong will help clear out any clutter from body, mind, & spirit, & align chakras so we can build our energy strong and connected to flow with ease! Nothing slows us down or holds us back!
Do little powerful breath and movement to get your energy flowing; then relax and let the Gong do the work for you! Effortlessly benefit from the gong. Manifest prosperity on all levels.
Life is short, take time to receive the gifts of nurturing support of the gong and clear the past. Treat yourself each 3rd Saturday of the month.
“In your life, the worst thing that eats you up inside is when you remember your past – it is very anti-God. Yesterday is gone.” Yogi Bhajan
Erin is back this month with more exercises from the Feldenkrais Method. Learn to connect with your own body, and heal yourself!
Many research have shown that the Feldenkrais Method is effective in improving various health issues that people have. The Feldenkrais Method can help reduce pain, improve function in chronic pain patients, improve balance, lower anxiety and depression, increase self-confidence, and even treat profound neurological problems.
To learn more about the Feldenkrais Method check out this video.
Tuesday, April 29: Special "Spring Cleaning" Event with Ardas Kaur and Sadhana Kaur
Heal the past & overcome the obstacles with this very special Yogi Bhajan rebirthing kriya. Live your best life free of clutter!
Bolster your New Year’s Resolution - during this planetary cycle of “7”, which requires us to clear out and live our life as a Forklift.
Elevate, Rejuvenate, & Be Present to your Purpose.
(Note: The kriya for this event is a long set with a lot of clearing)