"Your body is the temple of God, and your soul is the Divine Guru within. So, you get up in the morning, meditate, chant the mantras, do the exercises, call on your spirit, regulate the breath, and you get together in group consciousness. In that way you help each other. Group consciousness in morning sadhana is to help each other. If I am trying to sleep, another is not sleeping. If, in this whole group, one person opens up to God just once, we will all be blessed in his openness. That is what matters. If one has walked into sadhana with heart and soul in a prayerful mind, we will all benefit. That is the power of the group sadhana." - Yogi Bhajan
Starting this Sunday, March 23, 2014, 3HO AZ will be sponsoring Live Sadhana on Sunday!
Location: Ashram Building at 2302 N. 9th St. 1 block east of Yoga Phoenix.
Begins at 4:30am with Japji, then yoga set around 4:50am and chanting around 5:35am. Afterwards we will hold a short community Gurdwara service.
This Sunday (3/23/14), Livtar Singh will lead the live chanting.
|Livtar Singh will lead the chanting on Sunday, March 23, 2014|
The group energy is exponential & supports growth and clearing for all, 5 attend -- energy of 25, 10 attend – energy of 100, etc.
Come join us for Sadhana, celebrate life, be part of community, and immerse yourself in the sacred energy!